What clients often come in for

Support for the moments when stress, burnout, and emotional fatigue begin to shape daily life more than they should.

Questions?

Whether you’re new or exploring deeper support, we know you may have questions.

How do I know if therapy is right for me?

Therapy can be helpful whether you are feeling overwhelmed, stuck, anxious, burnt out, or simply ready to understand yourself more deeply. You do not need to be in crisis to begin.

What can I talk about in therapy?

You can talk about anything that feels important to you — stress, anxiety, burnout, relationships, life transitions, emotional exhaustion, or patterns you want to better understand and change.

What should I expect in the first session?

The first session is a chance to slow down, talk about what is bringing you in, and explore what support might look like for you. There is no pressure to have everything figured out before you start.

Do you offer virtual sessions?

Yes, sessions are offered online so you can access support from a space that feels private, comfortable, and convenient for you.

Still have questions?

Can’t find the answer you’re looking for?

You do not have to keep carrying it alone.

Therapy offers space to slow down, understand what you are carrying, and build steadier ways to move through.

Un premier pas simple

Commence par un appel gratuit

10 minutes, sans engagement, pour voir si l’accompagnement de Yann te correspond vraiment.

Guidance intuitive

Réserver une séance

Une heure de guidance intuitive personnalisée à ton propre rythme. Par téléphone (50€) ou présentiel à Plouha (60€).